Depression

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Stress Reduction 101

Tuesday, July 1st, 2008

How many lines do you have on your forehead now? You probably have 5 major lines and a few more less visible ones that is why you are reading this article. Stress occurs a lot for most Americans due to the fast pace environment we have. Stress can happen not only with our work but [...]

Medical Risks of Stress

Tuesday, July 1st, 2008

Virtually all people experience stressful events or situations that overwhelm our natural coping mechanisms. And although some people are biologically prone to stress, many outside factors influence susceptibility as well.
Studies indicate that some people are more vulnerable to the effects of stress than others. Older adults; women in general, especially working mothers and pregnant women; [...]

Natural Remedies for Stress

Tuesday, July 1st, 2008

I feel tired even without doing any work!
Even I don’t do any physical or strenuous work even then I feel extremely tired and low energy. I have lost enthusiasm in doing any work and fell like sleeping every moment. My legs shake when I walk I don’t like eating anything I don’t like working General [...]

Know About Depression

Tuesday, July 1st, 2008

Around 18 million US citizens suffer from stress, depression and anxiety every year and for many of them, understanding why they endure the torment is difficult to establish. This is because of the many magic bullet myths associated with these problems. Here are five such myths along with the root cause as to why stress, [...]