Back, neck, and shoulder pain are common, especially among people who work at a desk. Have you ever considered chiropractic therapy? Chiropractors rely on physical manipulation to realign and restore the health of the body, leading to reduced pain and increased mobility in many patients. Unfortunately, people hear the phrase “spinal manipulation” and push off therapy that may better their life. While, in untrained hands, spinal adjustments are dangerous, chiropractors are qualified and trained in the intricacies of manipulations and adjustments. To make you feel more comfortable with treatment, it is beneficial to review chiropractic adjustments.
Identifying the Problem
Before a chiropractor lays their hands on you, they will identify the problem or reason for your visits. He or she may ask you to perform a range or motion test or take part in an imaging exam, like an x-ray. They will also ask about your medical history. Only after they identify the underlying cause of your pain will the chiropractor suggest a treatment plan or spinal manipulation.
Positioning the Body
If the procedure is necessary, the chiropractor will position your body for the procedure. Each injury and location requires precise movements. The chiropractor will take their time, helping you lay in the exact position they need before continuing. They also want to ensure that you are not too uncomfortable. Some positions are awkward, but you need not remain in them for long.
Accurate Pressure and Quick Movements
Once you are in position, the chiropractor will use pressure and quick movements to force your body into realignment. Each movement requires force and precision. Chiropractors spend years receiving an education and training so they can safely perform these techniques. You may hear a popping sound during the procedure, but don’t worry — it is only air in the fluid around your joints.
Routine Visits with Lifestyle Changes
As with any rehabilitative therapy, chiropractic care requires ongoing commitment. While your initial treatment plan may have stipulated six-weeks of frequent visits, a chiropractor may recommend weekly or monthly ongoing sessions. He or she may also recommend exercises and nutritional habits to incorporate into your daily routine.
Are you in need of chiropractic care? Do you have a chronic neck or lower back pain? Spinal manipulations may help correct any underlying issues you have. Contact a local chiropractor, like a chiropractor in Mesa, AZ, to discuss your injuries and schedule a consultation. There is nothing to fear at the chiropractor’s office; it is safe, and you may just find relief.
Thanks to Lifecare Chiropractic for their insight into some of the things to expect at a chiropractor appointment.
